rage

All I feel is rage

Every minute of every day

It builds in my legs

And rises to my head

How can i let go

Without making a show

I want to self harm

Cut myself on the arm

Or punch my leg

To make it all red

It does feel good

I’m not sure it should

It’s the quick release

That’ll give me some peace

I’m trying to stay calm

Avoiding any harm

What should I do?

Help me? Can you?